About Qigong

Qigong (Chi Kung) helps to generate and regulate energy 

In use for over 2000 years, it is routinely taught to patients today, and is an important part of treatment in both acute and Long Covid symptoms

Drawing Threads is a good introduction, and the Emei Series is very useful for both strengthening the immune system and during recuperation

​Take it gently and begin with simple methods

Always stop before you tire and you will gradually restore your energy

One Day Workshops

The "Understanding Qigong and Chinese Medicine" series will now be starting in September and will run from 10:00 to 4:00.

If you are already on the mailing list, look out for details over the next couple of weeks.   If you do not receive anything or you would like to be added to the list then please let me know via the Clinic/Contact page.

qigong from daoyin tu scroll

Still in use today - qigong postures from 168 BC

Videos

Docs to download